Self Management

Self Management

Regulating and expressing one’s emotions thoughtfully

and advocating for oneself and one’s needs is important. Self-Management enables students to do this effectively. Sustaining healthy boundaries, demonstrating perseverance, and resilience to overcome obstacles

helps students of all ages navigate through their daily lives.

Applying self-management strategies reduces personal and interpersonal stress. Self-management teaches students  healthy way to shift one’s thoughts, emotions, and behaviors in order to make decisions and reach goals that benefit oneself and others.

Student Development

  • Maintain a journal
  • Draw pictures about your strengths
  • Use a tracker to keep track of tasks and goals
  • Make lists to complete chores and schoolwork
  • Research strategies to support your weaknesses
  • Complete a self-reflection when you feel stressed
  • Make a chart to monitor your growth in schoolwork, behavior, and goals
  • Share your goals with someone else who supports you